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Fresh Coconut is perfect for making different savoury dishes as well as desserts due to its soft and nutty taste. It is high in dietary fibre which helps to reduce the risk of developing diabetes. Consuming coconut can help to treat throat infections, urinary tract infections as well as bronchitis. Due to its high nutritional values, it is highly beneficial for your overall health. Fresh Coconut is also used for making oil which keeps your skin young and beautiful.